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RESOURCES
The articles listed below are resources from trusted sources that I commonly share with my patients and others, which may be helpful to you as well.
MIND BODY RADIO | Joan Frimmer speaks with Chris on the DailyShow
Listen in below to hear Joan on the radio LIVE at 4 pm on February 24th, or else find the recording here if you are joining us later....
When It's Too Much | The Stress Sweet Spot
While some amount of stress is beneficial and growth-promoting, chronic stress caused by situations that are unremittingly beyond one’s...
It Starts With You | To Raise Resilient Kids, Be A Resilient Parent
In order for parents to raise resilient children, it’s important for them to keep in mind that all emotions, even the negative ones are...
No Judgement | How to Talk to Teenagers About Vaping
When addressing behavioral choices made by adolescents that might endanger them physically or emotionally, avoid starting the...
Awareness is Everything | Ask Well: Alcoholism & Depression
It’s important to be aware of the relationship between alcoholism and depression. Read the following article for some clarification. Ask...
Managing Stressors | How to Build Resilience in Midlife
Resilience in middle age will help in dealing with the several stressors that one might encounter--illness, divorce, death of a family...
A Source of Hope | Why Teenagers Act Crazy
What is now known about brain development in adolescence, should be a source of hope for parents that when their child's brain is fully...
Learning from Choices | The Dark Side Of Parental Devotion: How Camp Let The Sun Shine
Wendy Mogel ,PhD. sheds light on the downside of too much involvement in the lives of and protection of children; rewards for just...
Cognitive Behavioral Therapy | The Year of Conquering Negative Thinking
Research on the various forms of mental health therapeutic approaches has found Cognitive Behavioral Therapy to be particularly...
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